Is Fenugreek good for low porosity hair?
If you have low porosity hair, Fenugreek is a very good herb for you. It can be beneficial for your hair’s nutrients to help you grow long shiny locks.
In this post, I will cover Fenugreek: what it is, how it helps hair growth, the nutritional components and how to use it.
Fenugreek has been used for decades in natural home remedies for many hair conditions. It is known to provide care and benefits to the scalp, hair, and overall hydration.
In fact, it has been called “nature’s number one product for persons with low porosity hair.”
Research as well as testimonials from popular bloggers have cited fenugreek as an ingredient for getting long & thick hair.
There are many options for hair care remedies that are out there, one of them being Fenugreek. That is a popular ingredient in my homemade recipes as well.
I will explain why using these natural home remedies is beneficial for your hair however if you’d like to find more tried-and-true tips on how to maintain your healthy hair, you may wish to take a look at this link before.
What is Fenugreek?
Fenugreek is a popular herb with benefits for your health. Its seeds grow in North America, Egypt, India and the Middle east.
As I was doing my research on Fenugreek, I came across five different studies which have been done and have demonstrated that Fenugreek can indeed be used as a home remedy for low persons with porosity hair.
Benefits of Fenugreek on low porosity hair
Now, to the benefits of using Fenugreek on low porosity hair, scientists have started to find evidence to support its capability to moisturize hair follicles and maintain bright-looking hair.
All I can say is that my hair has been doing wonders since I have been using Fenugreek on it. It’s actually just like new again!
My hair is healthy and strong where it is also shiny. I also find that my hair symptoms are lessened while using Fenugreek on my hair.
Fenugreek can help maintain healthy hair by providing a protein and Vitamin A boost, as well as having potassium, calcium and iron – just to name a few! The high nicotinic content in Fenugreek is beneficial for combating the three conditions.
Hydrating your hair is an important part of hair care. And it’s not hard to do, even if you don’t have access to a traditional store or can’t afford expensive products like special oils, reconstructors or protein treatments.
Coconut and many other plant-based ingredients are blended with Fenugreek for healthy hydration which nourishes the roots and strengthen your hair.
In summary here are the benefits of using Fenugreek on low porosity hair:
- Strengthens hair and prevent hair loss
- Promotes Hair Growth
- Nourishes hair and scalp
- Used as a natural conditioner
- Adds shine to your hair
- Prevents dandruffs
How to use Fenugreek for low porosity hair
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Even if your hair is low in moisture, it can still get healthier. There are a variety as well of things that you can do to help improve the health of your hair, here’s what you should keep in mind when trying to revitalize your straggly tresses.
Fenugreek has been mixed with other ingredients since ancient times and is mixed in with other ingredients in your cooking. To get the most from Fenugreek, apply it topically for skin and hair care.
You can make a paste with water and a few teaspoons of fenugreek powder to use as a mask. This will help you control frizz and retain the moisture in your strands.
Some recipes have a mixture of other ingredients, such as honey, coconut oil, olive oil & lemon juice. The full recipe should be left overnight in order to create a gelling effect.
Let your mixture sit on your scalp for about 10 minutes & coat the hairs of your head. Ensure it is spread out evenly before leaving it in for up to 15 minutes
After this time, you can perform a shampoo or conditioner routine to keep your hair clean and vibrant.
Does Fenugreek help prevent hair loss?
There are many articles and studies on the benefits of Fenugreek. I have personally seen hair fall drop significantly since I’ve started taking it regularly.
Each person’s body & life are unique and hair loss can be linked to a variety of different factors. What this means is that there is no one solution that always works for everyone.
Hair loss can affect people from many different sides, but knowing the reason behind it could mean you stop in the early stages of treatment.
It’s common for people to lose their hair because of the many different aspects of their life and health. Some of which include stress, hormonal changes, or improper nutrition.
Before using any home remedy to try and treat your hair loss, you should always consult with a doctor or health care provider.
They can help you determine the root cause for the problem so that you are able to locate a working treatment for it.
The effects of nutrition on hair growth are profound, showing how essential a source it is for hair health.
Healthy hair is important in the long run and certain nutrients like proteins, iron, zinc & essential fats that help promote a healthy scalp can contribute to this.
With that said, people who are experiencing thinning hair may have breakage due to a lack of these nutrients.
Protein is required in order to keep healthy hair shiny and strong. Meat, fish, vegetables oils and eggs are all sources of protein, while green vegetables and nuts have a more significant contribution towards the health of your hair.
Having a well-balanced diet is key to overall health so adding something like fenugreek, which provides some nutrients your hair needs, can really help.
Fenugreek is a beneficial herb for your scalp. It has anti-inflammatory, anti-fungal and moisturizing properties that help with your low porosity hair.
While having low porosity hair might feel like the end of the world to begin with, it’s really not.
Low porosity hair is porous hair that’s difficult to manage effectively. As once you know how to deal with it then it puts you ahead of the game as you’ll always have an advantage when managing your hair.
There are little things you can do to help improve your hair without having the low porosity issue work against you.
Learning how to take care of low porosity hair has to be at the top of your agenda. With all that is going on in the world, it’s important to spend some time focusing on our own style choices for beauty, health and peace of mind.
Learning new strategies for hair care that actually work will go a long way towards helping you manage your low porosity hair.