How to relieve pain from tight Dreadlocks

How to relieve pain from tight Dreadlocks?

Dreadlocks are a hairstyle that is popular among Black Americans. But, they can cause pain and headaches if they are not properly taken care of. Here are some tips on how to relieve pain from tight dreadlocks.

Dreadlocks Pain Relief:

  • Use a moisturizer or oil to soften the hair before you do anything else. This will make it easier to comb through the hair without causing damage or pulling out too much hair in the process.
  • If you have long dreads, you should use a wide-tooth comb instead of your fingers to detangle them. The teeth will help you get through tangles without causing any more damage than necessary.
  • Make sure that your dreads aren’t too tight by using a rubber band around them for about an hour every day for five days

Do dreads hurt?

You might be hesitant to get dreads because you worry about the pain involved. But I did some research and discovered that the pain associated with dreads is a myth.

A thing to note is that dread installation can hurt a little bit, which is due to the stylist pulling strands every now and then. This often makes them feel like how it felt when a parent did your hair as a kid.If you’re experiencing an abnormal amount of pain and discomfort, it could be that something is wrong.

Now we realize that dreads can sometimes cause pain, so it’s important to discover some techniques that will help make the process easier and less painful.

How do you loosen tight dreads?

There are many ways to loosen tight dreads, but the most popular is to use a hot oil treatment to soften the coils and make them less dense.

For those who don’t want to use oils or have time for a treatment, there is also a method of using baking soda mixed with water as an alternative solution.

Dreadlocks can be achieved in many different ways, but they’re usually tied into small tight coils that become increasingly difficult to loosen over time.

I have listed below some useful methods to loosen your tight dreads i hope you find these tips helpful:

1)What to purchase to loosen your tight dreads

I invested in large pins used for sewing. These are the stronger type with holes in them.

I also invested in a good conditioner despite watching for the next few months before and after I started the loosening process. The conditioner would work to give my hair a shiny look and sheen as well as taming racial knots.

I use my hair pins to loosen my locs starting from the tips and then working up.

2)How should you loosen each strand of dreads?

I took my time and did it carefully with minimal damage to my hair. Loosen each strand by strand, this can be tedious and very time-consuming, but they end up with the same results.

3)Can you loosen your locs if your dreads is not wet and conditioned?

Once I started using this new strategy, I found that it helped me loosen my locs and made it easier for me to take them out without difficulty. Any type of good conditioner will do the trick!

4)For how long should you apply conditioner to your dreads?

I used this conditioner several times and started to see a change in my locs. Not only did my locs start softening, but they also began to loosen.

I really encouraged by how well this conditioner works. I feel like it leaves my hair healthy and happy.

The formula is infused with argon oil that has a lot of benefits as well! I would highly recommend this product to anyone.

5)How long will it take to loosen your dreads?

When I have time, I use my loc care system. It’s a very popular keep-your-hair product that has lots of benefits. Not only does it allow me to easily manage my hair, but it also saves me time & effort.

It took me a while but I finally found time to get my locs loosen. The wait was worth it because now they’re softer and much more manageable.

This should not deter you – we are all different people – I am very lazy with my hair, and I don’t enjoy doing it.

If you have time on your hands and are good at doing your hair, you may be able to loosen (un-kink) locs within a few weeks or days.

6)Should you asked your friends to Loosen your dreads?

I wouldn’t recommend asking friends to help you with this one – since they aren’t familiar with your natural hair and it can be a tedious process.

If you insist, the best person to ask will be your hairstylist who will have more patience than someone who doesn’t know what they are doing. In short – your friends may damage your hair and you wouldn’t like that.

7)Do You Have to wash the loosened dreads?

If your dreads were as long, strong, and rich as mine — at least 6 years old! — you would need to wash them loads of times in between the time you take twists out.

You will have to learn how to wash your hair, which is now a mix of locs and natural hair.

8)Should you comb out each dreads?

Please don’t comb your hair out between loosening dreads. I’ve learned the hard way to just pick them apart with your fingers. #myhairfallsout

9)What should you do to the strands of locs that you loosen while waiting to unlock the other dreads?

Locs can start twisting back into locs if they are not loosened completely so make sure to pick them out strand by strand. Otherwise, the roots will get tangled.

How To Ease Dreadlock Pain

Now that you have seen some of the causes for dreadlocks pain, look at a few tips to help alleviate their uncomfortable feeling.

Lasting pain can lead to complications you really don’t want.

1. Prepare in advance for installation and maintenance

You’re always prepared for a shave down or plaits re-do with regular dreads maintenance. If you know it’s going to be painful, you don’t have to go through the pain of worrying about it before hand.

Keep your hair clean and free of buildup the day before to lower the chances that you will feel pain during your locing procedure.

Doing your hair right before dreading it can cause scalp sensitivity. Washing your hair the day before allows you to relax and take precautions on the days leading up to installing new dreadlocks/tightening them.

If your hair is dirty and tangled, having it washed and detangled the day before will make your stylist’s job much easier and make your experience more comfortable.

You should also take some form of pain medication. over the counter pain tablets are a great way to numb your scalp before working with dreadlocks, as they target a smaller area of your scalp.

It is important to take them according to tolerance levels and leave the medicine on for up to 20 minutes.

2. Get a massage!

Who wouldn’t love a good massage? Getting relief from pain caused by your dreads is a great way to make what could be an agonizing experience more manageable

Massaging is recommended for improving blood flow and relieving tension in sore muscles or other parts of your body. To make massaging more effective, you could use a natural hair oil (such as olive or coconut oil) or 100% Aloe Vera gel on your scalp to loosen the tension around your roots.

3. Don’t go for touch-ups as often

If you are getting your dreads maintained and tightened every few weeks, this is most likely the cause of your pain.

If you’re looking to develop dreadlocks, there is definitely a need to keep them neat and presentable.

One downside of this process is that it can be taxing on your scalp and cause some pain if you over-manipulate your hair.

4.Try to only get your dreads maintained every few months

This will help to keep your scalp healthy and promote the regrowth of new hair.

During this time, regular washing & separation can continue. However, it will definitely provide relief for your scalp and lessen the pain experienced.

How do you sleep comfortably with tight dreadlocks?

The first night’s sleep:If the installation process is painful, then sleeping on it the first night after getting dreadlocks is definitely going to cause discomfort and even some pain.

Wearing dreads in bed could be a problem if they are not covered or something is wrapped around your head.

Make sure to carefully plan out how you sleep with your dreads so that you don’t experience any discomfort.

Massaging your scalp might help to relax and release tension & blood flow to reduce pain.

You can also look for a type of hair cover that is not too tight if you have dreadlocks. This can be important, as it will allow them to avoid getting extra tension in their locks.

How To Prevent Dreadlock Pain

There are many reasons why you could be feeling some kind of discomfort or pain when getting dreadlocks installed, but if you’re new this process, then it’s important to know what to expect. Let’s talk a little bit about the causes of this pain and what you can do to prevent them from occurring again:

Installing your dreadlocks.

Dreadlocks are a process that is notoriously difficult to go through. It involves a lot of pulling and can make your scalp feel sensitive. If you have an extra-sensitive scalp, this experience might be worse than others

It is much faster and easier to dread (wearing a style of hair woven with textured yarn) if you can go about 6-8 hours straight. You may complete your dreads on the first day so long as it doesn’t cause you too much discomfort.

On average, this process can be prolonged by a varying amount of time in relation to the individual’s tolerance for discomfort. Generally speaking, if the method used is not complex and if the individual can remain calm while doing it, this process will not take too long.

To avoid feeling a long period of intense pain, split the process of getting your dreads into smaller sessions over time. This process can be long and sometimes it takes weeks to get them done.

Taking care of your dreads- the occasional tightening

If you have had dreads before, or know someone who has, you would know that your dreads need to be tightened every now and then so they are neat,

The process of tightening your dreads can be extremely uncomfortable and can cause some pain. The pain is also increased if the dreads are tightened too much and too close to the roots.

To prevent intense pain, it’s not a bad idea to loosen your dreads and then tighten them up again over several days, especially if you’re experiencing discomfort. This can also prevent damage from occurring.

Hair growth sometimes hurts

Dreadlocks are a lot of hassle. They take a lot of maintenance, don’t stay put all day, and can be hard to keep clean

Dreadlocks are an interesting choice that can be created in many ways. Individually, the texture of dreads will most likely change over time and hair growth will affect their shape. But regardless of the method used to create them, this is always a factor.

To prevent intense pain, it is important to avoid the separation of your dreads too much, as new hairs are growing into them and it can cause a little bit of pulling effect. It is all right to separate your dreads every now and again, and with proper maintenance they should be all right.

Mismanagement of your dreads

It’s easy to assume that dreadlocks don’t require much care, but that doesn’t mean neglecting them is a good idea. It’s your responsibility to keep your hair clean and looking healthy.

To prevent intense pain, avoid neglecting your dreads for long periods of time. This can lead to extreme matting, especially along your roots. The problem is not just painful, it also looks untidy and can be incredibly challenging to remove.

Missing wash days causes pain

Thanks to the myth that dreadlocks don’t need to be washed often, many people choose not to wash their hair. However, this assumption is wrong and washing your hair can actually improve its quality.

It is possible you may be experiencing pain from not washing your dreadlocks enough due to increased scratching. Build-up, left uncleaned on your scalp, could cause severe itching.

Scratching for temporary relief is not recommended, as it might result in an extremely sensitive and painful scalp, as well as abrasions.

To prevent intense pain, It’s important to remember to wash your dreads often enough so that you don’t build-up natural oils and product. This buildup can cause sensitivity, which in turn leads to pain for the scalp.


Painful Dreadlocks are usually the result of a tight and unhealthy hair that is difficult to maintain. The following are some ways on how to relieve pain from tight Dreadlocks:

– Use soft, natural oils like coconut oil and avocado oil when washing your hair.

– Do not use any harsh chemicals as it will dry out your hair.

– Do not sleep with wet hair as it will cause breakage.

– Apply a moisturizing conditioner after washing to keep your dreads healthy and hydrated.


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